Scientists have long linked edema, arthritis and inflammatory bowel disease with inflammation and allergies. Only recently the medical community has implicated the process to diabetes, certain cancers and other unsolvable…
With the recent popularity explosion in the sports/fitness industry I am often confronted by the paradox of calorie burning for calorie burning sake! Would you buy a shipment of lumber to…
After reading the New York Times article (Sunday, May 1st "see link below") on The Biggest Loser contestants gaining their weight back post challenge got me thinking. I will be…
“What are healing compounds and how does Burst Training during exercise effect their release?” Acute stress properly administered builds the body whereas chronic stress, breaks the body down . So…
Weight Gain is really a matter of Cravings... NOT hunger. I would bet dollars to donuts that the reason most people who struggle with their weight has little or nothing…